golden omega flax seed

Why Flax?

e all value our health. Premium Gold's golden omega flax seeds are a wonderful source of omega-3's, offering up 2800 mg per 2 tablespoon serving. They are also a fantastic source of fiber, with a nice blend of insoluble and soluble fiber. Flaxseed has an excellent low glycemic index number of 32 and contains essential fatty acids, such as ALA Omega-3, that can be beneficial to your daily diet.

Lignans, or secoisolariciresinol diglucoside (SDG) or flax hulls, are a powerful natural antioxidant. Antioxidants have been known to fight free radicals within the body. Lignans are also a strong phytonutrient found naturally in flaxseed that may help boost a weakened immune system and may help to promote needed hormone balance adjustments found in both men and women.

Flaxseed is very versatile and is an excellent egg replacer in baked goods and can be sprinkled on salads, hot cereal, and in smoothies. Another boost is simply adding 2 tablespoons of our milled flaxseed into water or juice and drink it like an elixir. Flaxseeds contain 7 times more potassium than a banana and more calcium than a cup of skim milk! Consuming about a ½ cup of flaxseeds per day will provide you with 831mg of Potassium, 236mg of Calcium, 431mg of Magnesium, and 112mcg of folic acid.

Why Premium Gold® Flaxseed

Do you know where your flaxseed comes from? Well, we do and you should too!

From selecting the seed we put in the ground, to our True Cold Milled® (TCM®) process (created by Randy Miller), and our convenient packaging, we have complete control over our flaxseed product. We are proud to provide you with what we know to be the very best flaxseed in the world. The members of the Miller Family Farm created Premium Gold® for that very reason; so only the very best flaxseed products would grace their table as well as yours.

Flaxseed 101
Learn more about the super seed and the benefits of Premium Gold® golden flaxseed.

Agriculture Facts
Fast fact: About 97 percent of U.S. farms are operated by families ... read more.

Premium Gold® Flaxseed Facts

  • 100% Natural Organic Cold Milled golden flax seed
  • Golden omega flaxseed is naturally gluten free

  • Zero Trans Fat, Zero Cholesterol
  • Flaxseeds are high in dietary fiber -- which promotes good digestion!

  • Flaxseeds are loaded with healthy omega-3 essential fatty acids.
  • 6th generation family farm - flaxseed direct from the farm to your table

  • Premium Gold® flax seed is Non-GMO and does not contain additives or preservatives.
  • Flax seed is high in phytochemicals, including many antioxidants.

  • Flaxseeds are about 75-80 times higher in lignan content than other plant foods.
  • Flax seed is rich source of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

  • Premium Gold® facilities are FDA, State, Kosher, and Organic certified and/or inspected.
  • Flaxseeds are a source of complete protein, which means they contain notable amounts of all nine essential amino acids.

  • Our True Cold Milled Process® gives our flaxseed a naturally extended shelf life of 18 to 24 months after opening - refrigeration is not required.
  • Daily dosage recommendation: Take 2 to 4 tablespoons, ground, daily (start with 2 and work up to 4 tablespoons). Grind your own flax daily to ensure freshness.
  • Flaxseeds have a very low glycemic index -- low glycemic index foods allow sugars to enter the bloodstream gradually, giving your body more time to produce insulin and effectively regulate blood sugar levels.

golden omega flaxseed -  organic flaxseed